Валерия2571's Journal, 10 Apr 23

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Weigh In record (no journal entry) for 10 April 2023

88.2 kg Lost so far: 1.8 kg. Still to go: 18.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2023:

1638 kcal

Fat: 61.97g | Prot: 78.36g | Carbs: 200.58g. Breakfast: Жареное Яйцо, Чай с Медом. Lunch: Благодарушка Хинкали по-Грузински. Dinner: Гречка, Утолина Печень Утиная. Snacks/Other: Мёд, Молоко (Цельное Молоко), Яблоко, Любятово Печенье Постное, Курага. more...

1712 kcal

Exercise: Cooking - 5 minutes, Google Fit - 23 hours and 55 minutes. more...

Losing 2.8 kg a Week

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Валерия2571's Journal, 10 Apr 23

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