Weigh In record (no journal entry) for 09 April 2023
|
51.1 kg
Lost so far: 10.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1200 kcal
|
Fat: 26.04g | Prot: 101.33g | Carbs: 136.81g.
Breakfast: Я-Яйцо Своб Выгул, Я-Морковь, Я-Каша Ячневая Увелка. Lunch: Я-Творог Обезж.в Брикете, Я-Яблоко. Dinner: Я-Кальмар Командорский Филе, Я-Тыква. Snacks/Other: Я-Эдамаме Бобы, Я-Киви, Я-Сыр Адыгейский, Я-Банан. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
СырСельдерей's Weight History
|