Weigh In record (no journal entry) for 04 June 2015
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56 kg
Lost so far: 5.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 64.82g | Prot: 56.43g | Carbs: 131.87g.
Breakfast: Baguette, Café, St Hubert St Hubert 41, Président Camembert de Campagne. Lunch: Frites Faits Maison, Salade Verte, Steak Tartare, Vinaigrette, Sauce de Soja (Shoyu), Graines de Sésame Entières Séchées, Gingembre, Coriandre. Dinner: Vin Rosé, Sushi Shop Salade de Chou Japonaise, Yedo Soupe Miso, Rouleaux de Printemps aux Crevettes, California Maki. Snacks/Other: Carambar Caramel. more...
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1723 kcal
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Exercise:
Sitting - 2 hours, Driving - 1 hour and 45 minutes, Walking (slow) - 3/kph - 15 minutes, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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