Валерия2571's Journal, 09 Apr 23

Валерия2571's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 April 2023

88.6 kg Lost so far: 1.4 kg. Still to go: 18.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2023:

1558 kcal

Fat: 31.32g | Prot: 50.99g | Carbs: 274.32g. Breakfast: Сыр Гауда, Лимак Хлеб Пеклеванный. Lunch: Сахар, Кукурузные Хлопья, Цельное Молоко. Dinner: Шампиньоны с Овощами, Националь Рис Бальдо. Snacks/Other: Чай с Сахаром, Карамель, Чай с Молоком и Сахаром. more...

3252 kcal

Exercise: Resting - 15 hours and 40 minutes, Washing Dishes - 21 minutes, Google Fit - 7 hours and 59 minutes. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Валерия2571's Weight History

View Complete History

Валерия2571's Journal, 09 Apr 23

Submit a Comment

Валерия2571's Weight History