Weigh In record (no journal entry) for 09 April 2023
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95.7 kg
Lost so far: 2.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 28.59g | Prot: 28.85g | Carbs: 93.09g.
Breakfast: Zopf, M-Budget Muesli, Coop Qualité & Prix Bifidus Joghurt Nature, Margarine. Dinner: Gemischter Salat mit Dressing, Kartoffeln (Schale, Gesalzen, Gekocht), M-Budget Camembert. Snacks/Other: Schokolade, Coop Qualité & Prix Bifidus Joghurt Nature, Trauben, Schokolade. more...
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Losing 1.4 kg a Week
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barbara born's Weight History
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