Weigh In record (no journal entry) for 09 April 2023
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65.1 kg
Lost so far: 23.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 91.91g | Prot: 84.78g | Carbs: 110.08g.
Breakfast: Power Pro Nuts Bar Конфета, Power Pro Coconut Bar Mini, FITKIT Fluffies Coconut Cookie , Индилайт Бекон из Индейки, Яйцо Куриное, Бридер Хлеб Фитнес. Lunch: Макфа Макароны Томатные , Стародворье Сосиски. Dinner: Mr. Djemius Крем. Snacks/Other: Heinz Кетчуп Томатный, FITKIT Fluffies Coconut Cookie , Power Pro Nuts Bar Конфета, Power Pro Coconut Bar Mini, Power Pro Prometheus Mini, Домик в деревне Ряженка 2,5%. more...
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Losing 2.1 kg a Week
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ela_schulz's Weight History
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