knopohka2160's Journal, 07 Apr 23

Weigh In record (no journal entry) for 07 April 2023
61 kg Lost so far: 11 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2023:
312 kcal Fat: 15.71g | Prot: 15.02g | Carbs: 26.94g.   Breakfast: МПЗ Измайловский Ветчина, Красная Цена Сыр Российский, Белый Хлеб, Лидер Сыр Колбасный, Каждый День Молоко 1,5%. more...
Losing 2.8 kg a Week

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knopohka2160's Weight History


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