Weigh In record (no journal entry) for 07 April 2023
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72.2 kg
Lost so far: 6.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 51.72g | Prot: 80.32g | Carbs: 101.22g.
Breakfast: Mlekovita Camembert Natural, Катеринослав Хлеб Хлеб Прибалтийский Бездрожжевой, Master Fish Сёмга Слабосоленая , Hochland Kanapkowy, Сильпо Авокадо Хаас, Словяночка Молоко 2,5%. Lunch: Приготовленные Мидии, Чука, Пшеничная Каша. Snacks/Other: Кофе Латте, Яготинский Творог 5%, Monsters High Protein Bar Cocoa, Чай, Банан. more...
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Losing 0.4 kg a Week
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mrssweeter's Weight History
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