Weigh In record (no journal entry) for 07 April 2023
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67.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 42.63g | Prot: 59.43g | Carbs: 93.14g.
Breakfast: Спартак Шоколад Горький 68%, Изюм, Gusto Кукуруза Сахарная, Овсяноблин. Lunch: Куриные Отбивные, Leor Морковь Пикантная. Snacks/Other: Фруктовичи Конфеты Курага Петровна, Савушкин Творог 5%. more...
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Losing 6.3 kg a Week
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lankat64's Weight History
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