Weigh In record (no journal entry) for 07 April 2023
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62.5 kg
Lost so far: 4.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 27.36g | Prot: 55.92g | Carbs: 14.10g.
Breakfast: Мясновъ Молоко 2,5%, Кофе, Городецкий Творог 12%. Lunch: Яйцо, Мясновъ Молоко 2,5%. Dinner: Дома Куриный Бульон из Грудки, Куриная Грудка Отварная. Snacks/Other: Помидоры. more...
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Losing 0.1 kg a Week
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Lelia2707's Weight History
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