Weigh In record (no journal entry) for 07 April 2023
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54.7 kg
Lost so far: 14.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 42.50g | Prot: 59.86g | Carbs: 151.59g.
Lunch: 잡채, 양상추, 참깨 드레싱, 두부, 방울토마토. Dinner: 닭가슴살, 고다슬라이스치즈, 틈새라면 빨계떡, 양배추. Snacks/Other: 풀무원다논 액티비아 컵 화이트 플레인, 바나나. more...
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Losing 0.4 kg a Week
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Grace Baek's Weight History
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