Weigh In record (no journal entry) for 07 April 2023
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62.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 58.21g | Prot: 58.08g | Carbs: 55.14g.
Breakfast: Дар Гор Мацун 3,6%, Вареное Яйцо, Almette Творожный Сыр Лёгкий 18%, Кофе с Молоком. Lunch: Мясновъ Рулет из Фарша с Начинкой из Цветной Капусты, Помидоры. Dinner: Пиво. more...
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Losing 0.7 kg a Week
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ivansck1999's Weight History
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