Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
exotic.poultry0669
Journal
06 Apr 23
exotic.poultry0669's Journal, 06 Apr 23
exotic.poultry0669's Profile
|
< Previous Entry
|
Next Entry >
Eek 😐
99.3 kg
Lost so far:
7.3 kg
.
Still to go:
10.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2023:
1769 kcal
Fat: 92.40g | Prot: 56.15g | Carbs: 175.08g.
Breakfast:
Coffee with Cream and Sugar, Hard-Boiled Egg.
Lunch:
Ovenjoy 60% Whole Wheat Bread, Campbell's Chunky Chicken a la King.
Dinner:
Cheeseburger, Carnation Hot Chocolate, Mayonnaise, Subway Tomatoes.
Snacks/Other:
Nestle Quality Street.
more...
2524 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
5 Supporters
Support
Comments
That’s well within a normal fluctuation. Nothing to worry about. 😎
06 Apr 23 by member:
StomachMonkeys
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
exotic.poultry0669's Weight History
View Complete History