Weigh In record (no journal entry) for 06 April 2023
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67.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 55.92g | Prot: 66.59g | Carbs: 135.13g.
Breakfast: Semillas de Linaza, Wild Protein Wild Protein Vegana, Surlat Leche sin Lactosa Descremada, Sabu Semilla de Chia, Arándanos, Soprole Yoghurt Batido Protein +. Lunch: Mousse de Chocolate, Vino Cabernet Sauvignon, Tomates Cherry, Unimarc Media Palta, Huevo Cocido, Quinoa (Cocida). Dinner: Nestlé Crema de Leche, Nestlé Jalea, Pancho Villa Fajitas , Loncoleche Queso Protein, Tomates Cherry, Kunstmann Torobayo. more...
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Losing 0.1 kg a Week
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