beawada's Journal, 03 Jun 15

Je ne suis pas assidue et voilà ça remonte
68.5 kg Lost so far: 5.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2015:
1155 kcal Fat: 11.71g | Prot: 9.81g | Carbs: 248.59g.   Breakfast: Brioche, Elephant Infusion Élimination et Bien-Être. Lunch: Pommes Granny-Smith. Dinner: Pommes Rouges Delicieuses, Raisins. Snacks/Other: Carambar Fruit, Pommes Rouges Delicieuses, Minute Maid Tropical (Canette). more...
2291 kcal Exercise: Standing - 3 hours, Sitting - 4 hours, Showering - 15 minutes, Water Biking/Running - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 15 minutes. more...
Gaining 0.9 kg a Week

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