selebstgemachter Eiweiß-Riegel:
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1613 kcal
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Fat: 60.61g | Prot: 82.36g | Carbs: 176.44g.
Breakfast: ESN Designer Whey Protein Cinnamon Cereal, Ja! Reine Buttermilch, Pink Lady Äpfel, Oatsome Mango Mia. Lunch: Speisezeit Veggie-Bowl Brokkoli-Karotten-Grünkohl. Dinner: Dr. Oetker Kirschgrütze, Banane, Ja! Quark 20%. Snacks/Other: Ja! Feine Salzstangen (30g), Lambertz Compliments, Eiweiß Riegel No 2, Eiweiß Riegel No 1. more...
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Cobalt66's Weight History
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