Weigh In record (no journal entry) for 06 April 2023
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59.7 kg
Lost so far: 4.7 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 95.37g | Prot: 67.81g | Carbs: 144.45g.
Breakfast: McDonald's Sausage 'N Egg McMuffin, McDonald's Hash Brown, Egg, Cheese and Bacon on English Muffin. Dinner: Potato French Fries, McDonald's Big Mac. more...
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Gaining 3.8 kg a Week
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margjohn's Weight History
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