Weigh In record (no journal entry) for 05 April 2023
|
61.4 kg
Lost so far: 7.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
833 kcal
|
Fat: 26.02g | Prot: 41.64g | Carbs: 110.34g.
Breakfast: Ducoco Coco Ralado Seco sem Açúcar , Power One Pasta de Amendoim Integral, Banana Prata. Lunch: Sopa de Ervilha. Dinner: Sopa de Ervilha. Snacks/Other: Bom Destino Manta de Mussarela de Búfala , Keep Light Panqueca de Aveia e Banana. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rejaniachaves's Weight History
|