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dari 78 ke 72,85 satu bulan olah raga rutinnn seminggu 6 x , semngt menuji ke 55
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888 kcal
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Fat: 19.83g | Prot: 22.02g | Carbs: 165.25g.
Breakfast: Telur Rebus, Pisang, Quaker Instant Oatmeal. Lunch: East Bali Cashews Granola Chocolate Vanilla, Alfamart Buah Naga, Pisang. Dinner: Nasi Putih, Solaria Cap Cay. Snacks/Other: Palm'frutt Kurma. more...
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