Weigh In record (no journal entry) for 05 April 2023
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82.5 kg
Lost so far: 8.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 58.13g | Prot: 59.43g | Carbs: 138.03g.
Lunch: Vegetable Oil, Boiled Egg, Ugu Vegetables , Indomie Onion Chicken Noodles , Peak Instant Full Cream Milk Powder, Horlicks Malted Milk, White Bread . Dinner: Turkey Wing, Cooked Pinto, Calico or Red Beans (Fat Added in Cooking), Basmati Rice (Cooked). more...
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Losing 1.0 kg a Week
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Funmitimi's Weight History
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