fatmacebe3's Journal, 05 Apr 23

Weigh In record (no journal entry) for 05 April 2023
77 kg Lost so far: 0 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2023:
1266 kcal Fat: 64.87g | Prot: 58.29g | Carbs: 120.40g.   Lunch: Tam Buğday Ekmeği, Bahçıvan Taze Kaşar Peyniri, Beyaz Peynir, Zeytin, Yumurta Omleti. Dinner: Bulgur Pilavı, Zeytinyağı, Karışık Yeşil Salata, Tarhana Çorbası, Ta!Da! Kıyma Kavurma, Közlenmiş Patlıcan. more...
311 kcal Exercise: Cardio - 33 minutes, Google Fit - 23 hours and 27 minutes. more...
Losing 7 kg a Week

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fatmacebe3's Weight History


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