Weigh In record (no journal entry) for 05 April 2023
|
70.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
369 kcal
|
Fat: 27.84g | Prot: 19.80g | Carbs: 12.68g.
Breakfast: Песочное Печенье, Сыр Российский, Гродненский Мясокомбинат Сервелат Барбадос , Овсяные Отруби, Яйцо. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|