Weigh In record (no journal entry) for 02 June 2015
|
67.4 kg
Lost so far: 1.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
2037 kcal
|
Fat: 72.36g | Prot: 138.78g | Carbs: 179.19g.
Breakfast: Sainsbury's Pecan & Maple Crisp Cereal. Lunch: Tesco Tomato & Mascarpone Sauce, Morrisons Pasta Twists, Cathedral City Cheddar Cheese, Roasted Grilled or Baked Chicken Breast. Dinner: Sainsbury's Parma Ham Slices, Broccoli Flower Clusters, Prawns, Cheese Sauce , Fresh Pasta (Cooked) , Birds Eye Supersweet Sweetcorn, Frozen. Snacks/Other: Beck's Beer. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarahstevens26's Weight History
|