Weigh In record (no journal entry) for 04 April 2023
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71.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 56.98g | Prot: 49.01g | Carbs: 26.19g.
Breakfast: Халва, Жареное Яйцо, Котлета Куриная. Snacks/Other: Сыр Российский, Гродненский Мясокомбинат Сервелат Барбадос , Яйцо-Пашот. more...
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Gaining 0.5 kg a Week
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