Weigh In record (no journal entry) for 04 April 2023
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77.8 kg
Lost so far: 5.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 62.06g | Prot: 63.37g | Carbs: 117.28g.
Breakfast: Laranja Pêra, Tirol Queijo Mussarela (18g), Café com Leite Desnatado, Ovo Frito. Lunch: Qualitá Palmito Açaí , Batata Inglesa Assada, Flormel Doce de Leite Zero (20g), President Queijo Parmesão Ralado, Carne Moída, Nhoque de Batata Doce. Dinner: Quero Ervilha em Conserva, O-LIVE Azeite de Oliva Extra Virgem, Sadia Copa Fatiada, Quiche de Frango Good Bread . Snacks/Other: Mel, Panqueca de Banana. more...
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2067 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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tatianacotta's Weight History
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