Lufloso's Journal, 04 Apr 23

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Weigh In record (no journal entry) for 04 April 2023

95 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2023:

2144 kcal

Fat: 64.45g | Prot: 73.28g | Carbs: 315.23g. Breakfast: Garant Crunchy Yoghurt & Jordgubb. Lunch: Kokta Linser, ICA Jasminris. Dinner: Kokta Linser, Uncle Bens Jasminris Kokt. more...

399 kcal

Exercise: Weight Training (moderate) - 40 minutes, Samsung Health - 23 hours and 20 minutes. more...

Gaining 0.0 kg a Week

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Lufloso's Weight History

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Lufloso's Journal, 04 Apr 23

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Lufloso's Weight History