Weigh In record (no journal entry) for 04 April 2023
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53.8 kg
Lost so far: 4.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 89.38g | Prot: 90.98g | Carbs: 20.60g.
Breakfast: Rio Mare Тунец В Масле, Вареное Яйцо, Fazer Crisp Dark Rye. Lunch: Куриные Бедра (Кожа не Съедена), Rokiskio Сыр Grand Rokiskio 🧀, Запеченные или Жареные Креветки, Вареное Яйцо. Dinner: Миндаль, Džiugas Hard Cheese. Snacks/Other: Forevers Сосиски Мини Экспресс. more...
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Losing 4.9 kg a Week
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katerynayasu's Weight History
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