Weigh In record (no journal entry) for 04 April 2023
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83.9 kg
Lost so far: 20.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 68.21g | Prot: 92.85g | Carbs: 98.64g.
Breakfast: Synnöve Сыр Тертый , Евророс Тефтели Мясные с Рисом. Lunch: Semper Bovete Solros. Dinner: Vegesun Соевые Слайсы, Рис Вареный, Rainbow Рапсовое Масло, Saarioinen Ветчина из Индейки . more...
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Losing 1.4 kg a Week
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green_python's Weight History
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