Weigh In record (no journal entry) for 04 April 2023
|
85.8 kg
Lost so far: 10.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
|
1258 kcal
|
Fat: 37.82g | Prot: 58.43g | Carbs: 176.09g.
Lunch: Dimmidisì Insalata Mista con Tonno Mais e Crostini, Mozzarella, Sugo di Pomodoro, Barilla Pasta. Dinner: Patate Crude, Peperoni Rossi Dolci, Melanzana, Auchan Olio Extravergine di Oliva . Snacks/Other: Tortellini di Carne, Fruttolo Fruttolo. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
calipsomich's Weight History
|