Weigh In record (no journal entry) for 04 April 2023
|
73.8 kg
Lost so far: 0.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
2573 kcal
|
Fat: 116.40g | Prot: 95.85g | Carbs: 279.16g.
Breakfast: Nutella Nutella, Yogurt Greco, Prozis 100% Whey Hydro Isolate, Il Buon Pane Filone Rustico . Lunch: Cameo Budino alla Vaniglia, Frittata di Uova, Delizie del Sole Orzo Perlato. Dinner: Venchi Cioccolato Gianduia, Arance, Auchan Olio Extravergine di Oliva , Pane di Semola, Vellutata di Zucca. Snacks/Other: Arachidi, Motta Colomba, Yogurt Greco. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marco Tullio Cicerone's Weight History
|