Weigh In record (no journal entry) for 04 April 2023
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92.8 kg
Lost so far: 6.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 75.97g | Prot: 67.02g | Carbs: 71.68g.
Breakfast: Творожники, Жареное Яйцо, Омский Бекон Колбаса Вареная Классическая. Lunch: Помидоры, Свинина Тушеная, Батон, Гречка Отварная. more...
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Losing 1.1 kg a Week
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dr.braun's Weight History
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