gonzayar's Journal, 28 Mar 23

Chest 116.5, biceps 33.3
77.3 kg Lost so far: 0 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2023:
3191 kcal Fat: 141.73g | Prot: 159.97g | Carbs: 326.48g.   Breakfast: Huevo Tibio, Ciruelas Deshidratadas, Nueces, Papaya, Mangos, Quesadilla de Carne y Queso, Plátano, Mutant Mutant Mass. Lunch: Taco de Cabeza. Dinner: Hamburguesa Grande. more...
Gaining 1.1 kg a Week

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gonzayar's Weight History


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