Weigh In record (no journal entry) for 03 April 2023
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59.6 kg
Lost so far: 4.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 39.51g | Prot: 60.14g | Carbs: 35.46g.
Breakfast: Tea with Milk. Lunch: Babybel Original, Schneider's Turkey Pepperettes (1). Dinner: Red Table Wine , Cooked Mushrooms (from Fresh, Fat Added in Cooking), Aurora Roasted Peppers, Brussels Sprouts (with Salt, Drained, Cooked, Boiled) , Lamb Chop (Lean and Fat Eaten), Baked or Broiled Lobster. more...
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steady weight
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margjohn's Weight History
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