michelljr1098's Journal, 03 Apr 23

Weigh In record (no journal entry) for 03 April 2023
65.5 kg Lost so far: 2.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2023:
2098 kcal Fat: 38.71g | Prot: 97.89g | Carbs: 347.62g.   Breakfast: Colombina Coffee Delight. Lunch: Salchichón Kimby, Frescampo Miel de Abeja, Cabutia, Aceite de Oliva Extra Virgen Emigrante, Pechuga de Pollo sin Piel. Dinner: Zanahoria, Mich Frutas Secas, Cabutia, Uvas Pasas Cefa Macro, Incauca Stevia, Harina de Trigo, Azúcar, Huevo, Galleta de Queso Ricopan, Galleta de Queso Ricopan, Galleta de Queso Ricopan, Servipan Chelitas. Snacks/Other: Chispas Chocol. Colores Dolori Trab., Sandía, Mangos, Casa Real Cocoa en Polvo, Mich Frutas Secas , Uvas Pasas Cefa Macro, Leche en Polvo Michel Conaprole, Avena Aída Michel, Froot Loops, Banana. more...
Losing 0.6 kg a Week

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michelljr1098's Weight History


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