Weigh In record (no journal entry) for 03 April 2023
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78.8 kg
Lost so far: 0.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 53.89g | Prot: 119.88g | Carbs: 58.71g.
Breakfast: Bacon, Melitta Café sem Açúcar , Ovo Frito sem Gordura. Lunch: Alface Americana, Pepino Japonês, Tomates, Olé Molho de Tomate, Patinho. Snacks/Other: Adaptogen Gold Whey Cookies N Cream, Italac Leite em Pó Integral, Melão. more...
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Losing 0.1 kg a Week
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meusonhopossivel's Weight History
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