Finally a drop!!
|
80.6 kg
Lost so far: 26.5 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
845 kcal
|
Fat: 39.88g | Prot: 34.54g | Carbs: 92.22g.
Breakfast: Kirkland Signature Extra Fancy Mixed Nuts, Steel Cut Oats, Collagen Protein Unflavored, Honeycrisp Apples. Lunch: Chia Seeds, Kroger Canned Pumpkin, Cava Tzatziki, Cava Salad, Cava Pita Crisps, Cava Fire-Roasted Corn, Cava Roasted Vegetables , Cava Lentil Tabbouleh, Cava Braised Lamb, Cava Lemon Herb Tahini, Kraft Cool Whip Lite, Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix, Kroger Canned Pumpkin, Chia Seeds, Kraft Cool Whip Lite, Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rubato456's Weight History
|