Weigh In record (no journal entry) for 03 April 2023
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54.6 kg
Lost so far: 15.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 44.90g | Prot: 74.74g | Carbs: 171.45g.
Breakfast: Café com Açúcar, Bolinho de Chuva. Lunch: Sadia Frango a Passarinho, Carreteiro Feijão Preto, Carreteiro Arroz Parboilizado. Dinner: Sadia Frango a Passarinho, Carreteiro Feijão Preto, Carreteiro Arroz Parboilizado. Snacks/Other: Bolinho de Chuva, Café com Açúcar. more...
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Gaining 1.7 kg a Week
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ANDREMARQUES82's Weight History
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