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Greetings all!!! Well it's a cloudy, rainy day here but that's OK. Another 1.5 lbs of fat has left my body. Slowly but surely I am approaching my next goal of betting below 200 lbs. This is just unimaginable but wonderful. I hope everyone id doing well in their endeavors. If not, just persevere. I too have had my setbacks during my journey, but have never lost hope. Take care until next week. xoxoxoxo
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1640 kcal
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Fat: 48.76g | Prot: 124.71g | Carbs: 169.64g.
Breakfast: Sunsweet Dried Pitted Prunes, Scrambled Egg, DAK Premium Ham, Borden Fat Free Sharp Cheese Singles, Dannon Light and Fit Nonfat Greek Blends Yogurt - Pineapple, International Delight Toasted Hazelnut Fat Free & Sugar Free Coffee Creamer, Body Fortress 100% Glutamine Powder, Benefiber Fiber Supplement, Vitafusion MultiVites Gummy Vitamins, Vitafusion Vitamin D3 Gummy Vitamins, Vitafusion Energy B12 Gummy Vitamins, Vitafusion Power C Gummy Vitamins. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Grimmway Farms Carrot Chips, Turkey Breast Meat, Sabra Guacamole classic singles. Dinner: Birds Eye Steamfresh Lightly Seasoned Asian Medley, Chicken Breast, Dannon Light and Fit Nonfat Greek Blends Yogurt - Pineapple. Snacks/Other: Great Value Deluxe Mixed Nuts, Sunsweet Dried Pitted Prunes, Dannon Light and Fit Nonfat Greek Blends Yogurt - Pineapple, Turkey Breast Meat. more...
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