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Einmal wenden bitte...
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103.2 kg
Lost so far: 20.5 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 88.72g | Prot: 130.44g | Carbs: 149.81g.
Breakfast: Milch (Vollmilch), Ja! Frischkäse mit Kräutern, Bagel, Gouda, Galbani Mozzarella Mini, Karotten. Lunch: Blaubeeren, Rioba Coffee Naps, Ja! Kokosraspeln, Aldi Magerquark, Rindergulasch, Cucina Olivenöl, Gurke (Geschält), Rote Paprika. Dinner: Milka Oreo , Schokostieleis, Apfelpfannkuchen, Rindergulasch, Tomaten. Snacks/Other: Milbona Leichter Körniger Frischkäse, Cucina Olivenöl, Aldi Rote Paprika, Gurke (Geschält), Seeberger Mandeln. more...
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2680 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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buddhamama's Weight History
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