Weigh In record (no journal entry) for 03 April 2023
|
69.6 kg
Lost so far: 4.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
460 kcal
|
Fat: 25.90g | Prot: 17.53g | Carbs: 42.19g.
Breakfast: Alpro Кокосовое Молоко Barista, Помидоры, Сыр Гауда, Сильпо Хлеб Фитнес, Авокадо. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marme.Ladka's Weight History
|