Weigh In record (no journal entry) for 03 April 2023
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64.7 kg
Lost so far: 9.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 7.59g | Prot: 9.62g | Carbs: 46.56g.
Breakfast: не Молоко Соевый Йогурт Клубника, Кофе с Молоком и Сахаром, Быстров Каша Овсяная с Малиной. more...
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Losing 0.7 kg a Week
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