Onntoz's Journal, 03 Apr 23

4/3
9:45 南瓜蒸蛋黄🎃(贝贝南瓜138g,蛋黄2,温水适量)、气炸云朵蛋糕🥧(蛋白2,零卡糖18g,玉米淀粉8g,柠檬汁适量)、花草茶🍵
云朵蛋糕刚出锅时还蓬松鼓鼓的,才摆拍的时间就瘪下去了🤣,新学的,味道还行,入口即化

View Diet Calendar, 03 April 2023:
1386 kcal Fat: 40.98g | Prot: 95.71g | Carbs: 154.96g.   Breakfast: 五脐橙子, 鸡蛋(整个), 新良 玉米淀粉, 贝贝南瓜. Lunch: 鸡蛋(整个), 猪里脊肉(里脊肉,只有瘦肉), 胡萝卜, 白皮土豆(带皮), 酵母粉, 德亚 全脂牛奶, 白面粉. Dinner: 鸭肫, 白粥. Snacks/Other: 花生油. more...

7 Supporters    Support   

Comments 
雲朵蛋餅我也挑戰過也是一秒塌陷🫠🫠🫠 
02 Apr 23 by member: ☆醬醬
蛋糕🫠 
02 Apr 23 by member: ☆醬醬
是的🫠放了一点淀粉也支撑不了…… 
03 Apr 23 by member: Onntoz

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Onntoz's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.