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Yanochka-KS💫
Journal
03 Apr 23
Yanochka-KS💫's Journal, 03 Apr 23
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Weigh In record (no journal entry) for 03 April 2023
61.1 kg
Lost so far:
2.2 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2023:
762 kcal
Fat: 26.01g | Prot: 36.71g | Carbs: 99.86g.
Breakfast:
California Gold Nutrition Кокосовое Масло, Рис Отварной, Оливковое Масло, Капуста Тушеная, Яйцо, Какао, Банан, Куриная Грудка Отварная, Куриный Бульон.
more...
1471 kcal
Exercise:
Resting - 13 hours and 15 minutes, Sleeping - 10 hours and 45 minutes.
more...
Losing 1.4 kg a Week
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Yanochka-KS💫's Weight History
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