Weigh In record (no journal entry) for 02 April 2023
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153.5 kg
Lost so far: 5.3 kg.
Still to go: 51.4 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 58.85g | Prot: 57.26g | Carbs: 193.84g.
Breakfast: Bulk Barn Psyllium Husk, Granulated Sugar , Coffee, No Name Thompson Seedless Raisins , Cinnamon , Rogers Best Brown Sugar, No Name Salted Butter, Quaker Quick Oats (3-5 Min). Lunch: Pork Loin (Tenderloin, Lean Only) . Dinner: Olive Oil , VH Pad Thai Stir-Fry Sauce, Celery , Carrots , Red Cabbage , Green Cabbage, Blue Dragon Rice Noodles, Chicken Breast. Snacks/Other: President's Choice Honey Roasted Peanuts, Granulated Sugar , Tea (Brewed) , Honeycrisp Apples. more...
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Gaining 3.3 kg a Week
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Livin_Doll's Weight History
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