Weigh In record (no journal entry) for 02 April 2023
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59.6 kg
Lost so far: 4.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 32.09g | Prot: 49.87g | Carbs: 81.88g.
Breakfast: Tea with Milk. Lunch: Babybel Original, Schneider's Turkey Pepperettes (1), Lettuce Salad with Assorted Vegetables. Dinner: Hors D'Oeuvres. Snacks/Other: Schneider's Turkey Pepperettes (1). more...
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steady weight
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margjohn's Weight History
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