Weigh In record (no journal entry) for 02 April 2023
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90 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2054 kcal
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Fat: 119.08g | Prot: 190.90g | Carbs: 51.51g.
Breakfast: Lidl Hass Avocado, Cocktailtomaten, Rührei. Lunch: Basmati-Reis (Gekocht), Rindersteak, Chiquita Banane. Dinner: Lindenhof Gouda. Snacks/Other: Myprotein BCAA, IronMaxx 100% Whey Protein. more...
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Losing 0.0 kg a Week
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Renselez's Weight History
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