Weigh In record (no journal entry) for 02 April 2023
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74 kg
Lost so far: 0.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 62.55g | Prot: 119.97g | Carbs: 111.34g.
Breakfast: Xcore Xtreme Casein, Nocciole, Nutella Nutella, Yogurt Greco, Mulino Bianco Pan Bauletto al Grano Duro. Lunch: Patate al Forno, Agnello, Arance, Pane di Semola, Speck, Petto di Pollo. Dinner: Auchan Olio Extravergine di Oliva , Arance, Petto di Pollo. Snacks/Other: Venchi Cioccolato Gianduia, Xcore Xtreme Casein. more...
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Gaining 2.8 kg a Week
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Marco Tullio Cicerone's Weight History
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