Weigh In record (no journal entry) for 02 April 2023
|
70.5 kg
Lost so far: 1.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
448 kcal
|
Fat: 20.43g | Prot: 27.09g | Carbs: 35.31g.
Breakfast: Вареное Яйцо, Цикорий с Молоком. Lunch: Вареное Яйцо, Рис Вареный. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|