Weigh In record (no journal entry) for 01 April 2023
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89.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 36.10g | Prot: 83.16g | Carbs: 99.37g.
Breakfast: بيضة. Lunch: دجاج صدر دجاج ني , خضار مشكل خضار , مخلل مشكل مخلل مشكل , خبز خبز. Snacks/Other: peep زبدة فول سوداني, توست فوتيه توست بر. more...
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Losing 0.4 kg a Week
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sajafitness's Weight History
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