Flash230570's Journal, 01 Apr 23

Weigh In record (no journal entry) for 01 April 2023
105.8 kg Lost so far: 9.2 kg.    Still to go: 17.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2023:
461 kcal Fat: 14.95g | Prot: 13.38g | Carbs: 67.36g.   Breakfast: Быстров Каша Овсяная с Клубникой, Сахар, Кофе. Lunch: Самокат Биохлеб Цельнозерновой, Сахар, Кофе, Слобода Майонез, Постный Борщ. more...
Losing 1.5 kg a Week

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Flash230570's Weight History


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